Health &

Wellness
Coaching

Put your well-being first,
everything else will follow.

Bridge the gap between where you are, and where you want to be.

MY COACHING METHOD

  • Focus

    Where in your life do you seek change?

  • Reflect

    What are the obstacles in your way?

  • Action

    Move forward step by step with support.

Services

  • 1:1 Coaching

  • Events & Workshops

  • Corporate Wellness

Testimonials

  • “Noreen has a unique ability to cultivate clarity in testing times. She cuts to the center of an issue and creates an actionable plan to move forward.”

    AM, Toronto

  • “I learned about mindset, prioritizing myself and taking ownership of my own life. I am learning to allow my own light to shine.”

    NJ, Toronto

  • "Noreen held a non-judgmental space and provided wisdom as I worked towards improving my well-being. This allowed me to be my best self for myself and others."

    ZL, Baltimore

  • "As someone who struggled with making time for self-care and all the emotions that came up around that, I now feel more peaceful in my life and more connected to myself, my power, and my unique value in the world."

    SO, Brooklyn

  • "Noreen's energy is very calm, confident and reassuring. She gently guided me toward the intuitive truth of changing my narrative and implementing a mindful mantra to keep me grounded and balanced."

    CC, San Diego

  • "My work with Noreen was a joy. She made me feel comfortable and I was eager to share things with her. I always felt better after one of our sessions."

    SCB, New Mexico